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Nutrition Facts
Serving Size
100 g
per serve
Energy
213 kj
51 kcal
Protein
4.4g
Carbohydrates
8.04g
Sugar
6.9g
Fat
0.16g
Saturated Fat
0.089g
Polyunsaturated Fat
0.017g
Monounsaturated Fat
0.041g
Cholesterol
2mg
Fibre
0.5g
Sodium
58mg
Potassium
228mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(51 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (3%)
 
Protein (34%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
51
Fat
0.16g
Carbs
8.04g
Prot
4.4g
There are 51 calories in 100 grams of Nonfat Fruit Variety Yoghurt (Sweetened with Low Calorie Sweetener).
Calorie Breakdown: 3% fat, 63% carbs, 34% prot.

Common serving sizes:

Serving Size Calories
100 g 51
1 170 g container 87
1 serving (170 g) 87
1 cup 123

Related types of Yoghurt:

Vanilla Yoghurt (Lowfat)
Fruit Yoghurt (Nonfat)
Plain Yoghurt
Lowfat Plain Yoghurt
Nonfat Plain Yoghurt
Plain Yoghurt (Lowfat)
  View More Yoghurt Nutritional Info

See also:

Nonfat Fruit Variety Yoghurt
Lowfat Fruit Variety Yoghurt (Sweetened with Low Calorie Sweetener)
Lowfat Fruit Variety Yoghurt
Fruit Variety Yoghurt
Nonfat Chocolate Frozen Yoghurt (Sweetened with Low Calorie Sweetener)
  View More
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