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Nachos with Cheese and Sour Cream

Nutrition Facts
Serving Size
1 cup
per serve
Energy
684 kj
164 kcal
Protein
4.34g
Carbohydrates
6.82g
Sugar
0.19g
Fat
13.55g
Saturated Fat
7.562g
Polyunsaturated Fat
1.165g
Monounsaturated Fat
4.107g
Cholesterol
28mg
Fibre
0.4g
Sodium
115mg
Potassium
84mg
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(164 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (73%)
 
Protein (10%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
164
Fat
13.55g
Carbs
6.82g
Prot
4.34g
There are 164 calories in 1 cup of Nachos with Cheese and Sour Cream.
Calorie Breakdown: 73% fat, 16% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 nacho 20
1 serving (28 g) 79
1 oz 80
1 cup 164
100 g 282
1 order 550

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