| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
680 kj
163 kcal
Protein
7.92g
Carbohydrates
23.37g
Sugar
1.6g
Fat
4.61g
Saturated Fat
0.669g
Polyunsaturated Fat
0.676g
Monounsaturated Fat
3.012g
Cholesterol
0mg
Fibre
9.6g
Sodium
187mg
Potassium
342mg
Last updated: 28 Aug 20 02:20 AM
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Calorie Breakdown:
Carbohydrate (56%)
Fat (25%)
Protein (19%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
163
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Fat
4.61g
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Carbs
23.37g
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Prot
7.92g
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| There are 163 calories in 100 grams of Mujaddara. |
| Calorie Breakdown: 25% fat, 56% carbs, 19% prot. |
Common serving sizes:
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