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Nutrition Facts
Serving Size
100 g
per serve
Energy
1264 kj
302 kcal
Protein
25.96g
Carbohydrates
3.83g
Sugar
0.6g
Fat
20.03g
Saturated Fat
12.67g
Polyunsaturated Fat
0.626g
Monounsaturated Fat
5.73g
Cholesterol
54mg
Fibre
0g
Sodium
528mg
Potassium
95mg
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(302 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (60%)
 
Protein (35%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
302
Fat
20.03g
Carbs
3.83g
Prot
25.96g
There are 302 calories in 100 grams of Mozzarella Cheese.
Calorie Breakdown: 60% fat, 5% carbs, 35% prot.

Common serving sizes:

Serving Size Calories
1 cracker-size slice 21
1 serving (28 g) 85
1 slice (28 g) 86
100 g 302
1 cup shredded 341
1 cup 341

Related types of Mozzarella Cheese:

Nonfat or Fat Free Mozzarella Cheese
Whole Milk Mozzarella Cheese
Part Skim Mozzarella Cheese
Imitation Mozzarella Cheese
Low Sodium Mozzarella Cheese
  View More Mozzarella Cheese Nutritional Info

Related types of Cheese:

Swiss Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Cheddar Cheese
  View More Cheese Nutritional Info

See also:

Woolworths Medium Fat Mozzarella Cheese
Mugg & Bean Mozzarella
Lancewood Grated Medium Fat Mozzarella
Mozzarella Cheese (Whole Milk)
Burger King 4pc Mozzarella Cheese Sticks
  View More
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