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Nutrition Facts
Serving Size
1 cup
per serve
Energy
1428 kj
341 kcal
Protein
29.33g
Carbohydrates
4.33g
Sugar
0.68g
Fat
22.63g
Saturated Fat
14.317g
Polyunsaturated Fat
0.707g
Monounsaturated Fat
6.475g
Cholesterol
61mg
Fibre
0g
Sodium
597mg
Potassium
107mg
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(341 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (60%)
 
Protein (35%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
341
Fat
22.63g
Carbs
4.33g
Prot
29.33g
There are 341 calories in 1 cup of Mozzarella Cheese.
Calorie Breakdown: 60% fat, 5% carbs, 35% prot.

Common serving sizes:

Serving Size Calories
1 cracker-size slice 21
1 serving (28 g) 85
1 slice (28 g) 86
100 g 302
1 cup shredded 341
1 cup 341

Related types of Mozzarella Cheese:

Part Skim Mozzarella Cheese
Imitation Mozzarella Cheese
Nonfat or Fat Free Mozzarella Cheese
Whole Milk Mozzarella Cheese
Low Sodium Mozzarella Cheese
  View More Mozzarella Cheese Nutritional Info

Related types of Cheese:

Swiss Cheese
Cheddar Cheese
Colby Jack Cheese
American Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
  View More Cheese Nutritional Info

See also:

Woolworths Medium Fat Mozzarella Cheese
Mugg & Bean Mozzarella
Lancewood Grated Medium Fat Mozzarella
Mozzarella Cheese (Whole Milk)
Burger King 4pc Mozzarella Cheese Sticks
  View More
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