Food database and calorie counter  
Nutrition Facts
Serving Size
1 lb
per serve
Energy
2828 kj
676 kcal
Protein
143.79g
Carbohydrates
15.88g
Sugar
6.71g
Fat
0g
Saturated Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
82mg
Fibre
8.2g
Sodium
3370mg
Potassium
481mg
Last updated: 04 Feb 08 05:08 AM
34%
of RDI*
(676 cal)
34% RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (0%)
 
Protein (90%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
676
Fat
0g
Carbs
15.88g
Prot
143.79g
There are 676 calories in 1 pound of Mozzarella Cheese (Nonfat).
Calorie Breakdown: 0% fat, 10% carbs, 90% prot.

Common serving sizes:

Serving Size Calories
100 g 149
1 cup shredded 168
1 lb 676

Related types of Mozzarella Cheese:

Imitation Mozzarella Cheese
Mozzarella Cheese
Low Sodium Mozzarella Cheese
Whole Milk Mozzarella Cheese
Part Skim Mozzarella Cheese
Nonfat or Fat Free Mozzarella Cheese
  View More Mozzarella Cheese Nutritional Info

Related types of Cheese:

Colby Jack Cheese
Swiss Cheese
Cheddar Cheese
Provolone Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
  View More Cheese Nutritional Info

See also:

Lower in Fat Meat and Cheese Turnover in Tomato-Based Sauce
Mozzarella Cheese (Low Sodium)
Mozzarella Cheese (Whole Milk)
Mozzarella Cheese (Substitute)
Mozzarella Cheese (Part Skim Milk)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Dinnerbox Mac and Cheese
Burger King Whopper with cheese
Mugg & Bean Mozzarella
Mediterranean Delicacies Grated Medium Fat Hard Cheese
The Laughing Cow Babybel Light
Lancewood Sweetmilk Flavoured Medium Fat Processed Cheese


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.