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Nutrition Facts
Serving Size
1 cup of shredded
per serve
Energy
704 kj
168 kcal
Protein
35.82g
Carbohydrates
3.96g
Sugar
1.67g
Fat
0g
Saturated Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
20mg
Fibre
2g
Sodium
840mg
Potassium
120mg
Last updated: 04 Feb 08 05:08 AM
8%
of RDI*
(168 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (0%)
 
Protein (90%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
168
Fat
0g
Carbs
3.96g
Prot
35.82g
There are 168 calories in 1 cup of shredded Mozzarella Cheese (Nonfat).
Calorie Breakdown: 0% fat, 10% carbs, 90% prot.

Common serving sizes:

Serving Size Calories
100 g 149
1 cup shredded 168
1 lb 676

Related types of Mozzarella Cheese:

Imitation Mozzarella Cheese
Whole Milk Mozzarella Cheese
Mozzarella Cheese
Part Skim Mozzarella Cheese
Low Sodium Mozzarella Cheese
Nonfat or Fat Free Mozzarella Cheese
  View More Mozzarella Cheese Nutritional Info

Related types of Cheese:

Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
Swiss Cheese
Cheddar Cheese
American Cheese
Provolone Cheese
  View More Cheese Nutritional Info

See also:

Lower in Fat Meat and Cheese Turnover in Tomato-Based Sauce
Mozzarella Cheese (Low Sodium)
Mozzarella Cheese (Whole Milk)
Mozzarella Cheese (Substitute)
Mozzarella Cheese (Part Skim Milk)
  View More
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