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1/3 cup shredded

Mozzarella Cheese (Nonfat)

Nutrition Facts
Serving Size
1/3 cup of shredded
per serve
Energy
232 kj
56 kcal
Protein
11.82g
Carbohydrates
1.31g
Sugar
0.55g
Fat
0g
Saturated Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
7mg
Fibre
0.7g
Sodium
277mg
Potassium
40mg
Last updated: 04 Feb 08 05:08 AM
3%
of RDI*
(56 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (0%)
 
Protein (90%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
56
Fat
0g
Carbs
1.31g
Prot
11.82g
There are 56 calories in a 1/3 cup of shredded Mozzarella Cheese (Nonfat).
Calorie Breakdown: 0% fat, 10% carbs, 90% prot.

Common serving sizes:

Serving Size Calories
1 oz 42
100 g 149
1 cup shredded 168
1 lb 676

Related types of Mozzarella Cheese:

Low Sodium Mozzarella Cheese
Mozzarella Cheese
Nonfat or Fat Free Mozzarella Cheese
Part Skim Mozzarella Cheese
Whole Milk Mozzarella Cheese
Imitation Mozzarella Cheese
  View More Mozzarella Cheese Nutritional Info

Related types of Cheese:

American Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
Swiss Cheese
Cheddar Cheese
  View More Cheese Nutritional Info

See also:

Lower in Fat Meat and Cheese Turnover in Tomato-Based Sauce
Mozzarella Cheese (Low Sodium)
Mozzarella Cheese (Substitute)
Mozzarella Cheese (Whole Milk)
Mozzarella Cheese (Part Skim Milk)
  View More
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