| Food database and calorie counter |
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Nutrition Facts
Serving Size
1/2 cup
Energy
489 kj
117 kcal
Protein
8.08g
Carbohydrates
20.22g
Sugar
0.77g
Fat
0.7g
Saturated Fat
0.105g
Polyunsaturated Fat
0.231g
Monounsaturated Fat
0.231g
Cholesterol
0mg
Fibre
9.8g
Sodium
191mg
Potassium
333mg
Last updated: 12 May 20 05:02 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (5%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
117
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Fat
0.7g
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Carbs
20.22g
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Prot
8.08g
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| There are 117 calories in a 1/2 cup of Moong Dal. |
| Calorie Breakdown: 5% fat, 68% carbs, 27% prot. |
Common serving sizes:
Related types of Lentils:
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