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1 medium meatball

Minced Beef (Cooked)

Nutrition Facts
Serving Size
1 medium meatball
per serve
Energy
323 kj
77 kcal
Protein
7.1g
Carbohydrates
0g
Sugar
0g
Fat
5.2g
Saturated Fat
2.014g
Polyunsaturated Fat
0.144g
Monounsaturated Fat
2.396g
Cholesterol
25mg
Fibre
0g
Sodium
112mg
Potassium
80mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(77 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (62%)
 
Protein (38%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
77
Fat
5.2g
Carbs
0g
Prot
7.1g
There are 77 calories in 1 medium meatball of Minced Beef (Cooked).
Calorie Breakdown: 62% fat, 0% carbs, 38% prot.

Common serving sizes:

Serving Size Calories
1 small meatball 39
1 oz, cooked 77
1 medium meatball 77
1 large meatball 116
1 small patty (90 g, raw, 5 patties per 450 g) (yield after cooking) 188
1 medium patty (112 g, raw, 4 patties per 450 g) (yield after cooking) 235
1 serving (85 g) 235
100 g 276
1 large patty (150 g, raw, 3 patties per 450 g) (yield after cooking) 312
1 cup cooked 339

Related types of Minced Beef:

Minced Beef (95% Lean / 5% Fat)
Minced Beef (70% Lean / 30% Fat)
Minced Beef (85% Lean / 15% Fat)
Breaded Minced Beef or Patty
Extra Lean Minced Beef
  View More Minced Beef Nutritional Info

Related types of Hamburgers:

Large Hamburger
Hamburger (Single Patty)
Hamburger with 1/4 Lb Meat on Bun
Hamburger with Tomato and/or Catsup on Bun
Large Hamburger with Condiments and Vegetables
Hamburger on Bun
  View More Hamburgers Nutritional Info
Other related foods
Beef

See also:

Minced Beef
Lean Minced Beef
Minced Beef (80% Lean / 20% Fat)
Beef and Pork Salami (Cooked)
Chopped Beef (Cured, Smoked)
  View More
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