| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
209 kj
50 kcal
Protein
3.29g
Carbohydrates
4.71g
Sugar
5.16g
Fat
2g
Saturated Fat
1.215g
Polyunsaturated Fat
0.102g
Monounsaturated Fat
0.533g
Cholesterol
7mg
Fibre
0g
Sodium
41mg
Potassium
148mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (38%)
Fat (36%)
Protein (26%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
50
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Fat
2g
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Carbs
4.71g
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Prot
3.29g
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| There are 50 calories in 100 grams of Milk. |
| Calorie Breakdown: 36% fat, 38% carbs, 26% prot. |
Common serving sizes:
Related types of Milk:
Related types of Beverages:
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