Food database and calorie counter  
Nutrition Facts
Serving Size
1 quart
per serve
Energy
1517 kj
363 kcal
Protein
34.99g
Carbohydrates
49.2g
Sugar
49.2g
Fat
2.45g
Saturated Fat
1.588g
Polyunsaturated Fat
0.088g
Monounsaturated Fat
0.637g
Cholesterol
20mg
Fibre
0g
Sodium
519mg
Potassium
1676mg
Last updated: 04 Feb 08 05:07 AM
18%
of RDI*
(363 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (6%)
 
Protein (39%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
363
Fat
2.45g
Carbs
49.2g
Prot
34.99g
There are 363 calories in 1 quart of Milk (Nonfat with Added Vitamin A and Nonfat Solids).
Calorie Breakdown: 6% fat, 55% carbs, 39% prot.

Common serving sizes:

Serving Size Calories
100 g 37
100 ml 38
1 cup 91
1 quart 363

Related types of Skim Milk:

1% Fat Milk (Calcium Fortified)
1% Fat Milk
Low Fat Milk
Reduced Fat Milk
Milk (Nonfat)
2% Fat Milk (Semi-Skimmed Milk)
  View More Skim Milk Nutritional Info

Related types of Milk:

Whole Milk
Milk
  View More Milk Nutritional Info

See also:

Milk (1% Lowfat with Added Vitamin A and Nonfat Solids)
Milk (2% Lowfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A, Dry)
Milk (Nonfat with Added Vitamin A, Instant)
Milk (Nonfat with Added Vitamin A)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Dew Fresh Skim Milk
SPAR Skim Milk Long Life
First Choice Skim Milk


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.