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Nutrition Facts
Serving Size
1 oz
per serve
Energy
42 kj
10 kcal
Protein
0.97g
Carbohydrates
1.37g
Sugar
1.44g
Fat
0.05g
Saturated Fat
0.033g
Polyunsaturated Fat
0.002g
Monounsaturated Fat
0.013g
Cholesterol
1mg
Fibre
0g
Sodium
15mg
Potassium
47mg
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(10 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (5%)
 
Protein (39%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
10
Fat
0.05g
Carbs
1.37g
Prot
0.97g
There are 10 calories in 1 ounce of Milk (Nonfat).
Calorie Breakdown: 5% fat, 56% carbs, 39% prot.

Common serving sizes:

Serving Size Calories
1 oz 10
100 g 35
1 cup 86
1 quart 343

Related types of Skim Milk:

1% Fat Milk
2% Fat Milk (Semi-Skimmed Milk)
Reduced Fat Milk
Low Fat Milk
1% Fat Milk (Calcium Fortified)
  View More Skim Milk Nutritional Info

Related types of Milk:

Whole Milk
Milk
  View More Milk Nutritional Info
Other related foods
Beverages

See also:

Nonfat Dry Milk
Evaporated Milk (Nonfat)
Nonfat Dry Milk (Reconstituted)
Milk (Nonfat, Dry, Instant)
Milk (Nonfat, Dry)
  View More
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