Food database and calorie counter  
Nutrition Facts
Serving Size
1 oz
per serve
Energy
42 kj
10 kcal
Protein
0.97g
Carbohydrates
1.37g
Sugar
1.44g
Fat
0.05g
Saturated Fat
0.033g
Polyunsaturated Fat
0.002g
Monounsaturated Fat
0.013g
Cholesterol
1mg
Fibre
0g
Sodium
15mg
Potassium
47mg
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(10 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (5%)
 
Protein (39%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
10
Fat
0.05g
Carbs
1.37g
Prot
0.97g
There are 10 calories in 1 ounce of Milk (Nonfat).
Calorie Breakdown: 5% fat, 56% carbs, 39% prot.

Common serving sizes:

Serving Size Calories
1 oz 10
100 g 35
1 cup 86
1 quart 343

Related types of Skim Milk:

2% Fat Milk (Semi-Skimmed Milk)
Low Fat Milk
Reduced Fat Milk
1% Fat Milk (Calcium Fortified)
1% Fat Milk
  View More Skim Milk Nutritional Info

Related types of Milk:

Milk
Whole Milk
  View More Milk Nutritional Info
Other related foods
Beverages

See also:

Nonfat Dry Milk
Evaporated Milk (Nonfat)
Nonfat Dry Milk (Reconstituted)
Milk (Nonfat, Dry)
Nonfat Lactose Reduced Milk
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Lifestyle Food Rice Milk with Sunflower Oil
Woolworths Organic Low Fat Milk
Gero Lactose Free Full Cream Milk
Fair Cape Low Fat Milk
Lindt Hello Crunchy Nougat
Bonnita Long Life Full Cream Milk


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.