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Nutrition Facts
Serving Size
100 g
per serve
Energy
736 kj
176 kcal
Protein
6.36g
Carbohydrates
10.87g
Sugar
1.48g
Fat
12.25g
Saturated Fat
4.918g
Polyunsaturated Fat
1.072g
Monounsaturated Fat
5.634g
Cholesterol
17mg
Fibre
2.1g
Sodium
269mg
Potassium
193mg
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(176 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (62%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
176
Fat
12.25g
Carbs
10.87g
Prot
6.36g
There are 176 calories in 100 grams of Meatless Taco or Tostada Salad with Cheese in Fried Flour Tortilla.
Calorie Breakdown: 62% fat, 24% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
100 g 176
1 cup 215
1 serving (122 g) 215
1 salad 408

Related types of Taco Salad:

Taco or Tostada Salad with Beef, Cheese and Corn Chips
Taco Salad with Chilli Con Carne
Taco Salad
Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla
  View More Taco Salad Nutritional Info

See also:

Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
Tostada with Beans and Cheese
Tostada with Beef and Cheese
Taco or Tostada with Beef, Cheese and Lettuce
  View More
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