| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1013 kj
242 kcal
Protein
12.43g
Carbohydrates
23.31g
Sugar
1.57g
Fat
10.83g
Saturated Fat
4.949g
Polyunsaturated Fat
1.267g
Monounsaturated Fat
3.909g
Cholesterol
37mg
Fibre
1.6g
Sodium
400mg
Potassium
181mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (38%)
Fat (41%)
Protein (21%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
242
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Fat
10.83g
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Carbs
23.31g
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Prot
12.43g
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| There are 242 calories in 100 grams of Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap. |
| Calorie Breakdown: 41% fat, 39% carbs, 21% prot. |
Common serving sizes:
Related types of Sandwiches:
Related types of Wraps:
See also:
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