Food database and calorie counter |
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Nutrition Facts
Serving Size
1 medium meatball
Energy
235 kj
56 kcal
Protein
5.03g
Carbohydrates
2.48g
Sugar
0.81g
Fat
2.82g
Saturated Fat
0.885g
Polyunsaturated Fat
0.147g
Monounsaturated Fat
1.217g
Cholesterol
23mg
Fibre
0.2g
Sodium
161mg
Potassium
113mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (18%)
Fat (46%)
Protein (36%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
56
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Fat
2.82g
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Carbs
2.48g
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Prot
5.03g
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There are 56 calories in 1 medium meatball of Meat Loaf with Beef and Pork in Tomato-Based Sauce. |
Calorie Breakdown: 46% fat, 18% carbs, 36% prot. |
Common serving sizes:
Related types of Meatloaf:
Related types of Beef:
See also:
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