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Nutrition Facts
Serving Size
1 cup
per serve
Energy
1162 kj
278 kcal
Protein
24.87g
Carbohydrates
12.26g
Sugar
4.01g
Fat
13.92g
Saturated Fat
4.373g
Polyunsaturated Fat
0.724g
Monounsaturated Fat
6.018g
Cholesterol
112mg
Fibre
1.1g
Sodium
797mg
Potassium
559mg
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(278 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (46%)
 
Protein (36%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
278
Fat
13.92g
Carbs
12.26g
Prot
24.87g
There are 278 calories in 1 cup of Meat Loaf with Beef and Pork in Tomato-Based Sauce.
Calorie Breakdown: 46% fat, 18% carbs, 36% prot.

Common serving sizes:

Serving Size Calories
1 cocktail meatball 14
1 small meatball 28
1 oz, raw (yield after cooking) 34
1 oz, cooked 44
1 medium meatball 56
1 large meatball 83
100 g 156
1 small patty 161
1 small or thin slice 170
1 medium patty 200
1 medium slice 214
1 serving (137 g) 214
1 large patty 265
1 cup 278
1 large slice 285

Related types of Meatloaf:

Beef Loaf Luncheon Meat
Meat Loaf Made with Beef and Pork
Meat Loaf
Luncheon Meat Sandwich Loaf
Meat Loaf Made with Beef
Meat Loaf Made with Chicken or Turkey
  View More Meatloaf Nutritional Info

Related types of Beef:

Roast Beef
Lean Minced Beef
Beef
Minced Beef (Cooked)
Beef Steak
Corned Beef
  View More Beef Nutritional Info
Other related foods
Pork

See also:

Meat Loaf Made with Beef in Tomato-Based Sauce
Pork Beef Peppered Loaf
Pork and Beef Barbecue Loaf
Beef with Tomato-Based Sauce (Mixture)
Meat Loaf with Beef, Veal and Pork
  View More
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