| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz, cooked
Energy
185 kj
44 kcal
Protein
3.96g
Carbohydrates
1.95g
Sugar
0.64g
Fat
2.22g
Saturated Fat
0.697g
Polyunsaturated Fat
0.115g
Monounsaturated Fat
0.959g
Cholesterol
18mg
Fibre
0.2g
Sodium
127mg
Potassium
89mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (18%)
Fat (46%)
Protein (36%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
44
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Fat
2.22g
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Carbs
1.95g
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Prot
3.96g
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| There are 44 calories in 1 ounce, cooked Meat Loaf with Beef and Pork in Tomato-Based Sauce. |
| Calorie Breakdown: 46% fat, 18% carbs, 36% prot. |
Common serving sizes:
Related types of Meatloaf:
Related types of Beef:
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