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Nutrition Facts
Serving Size
1 oz
per serve
Energy
208 kj
50 kcal
Protein
0g
Carbohydrates
0.11g
Sugar
0g
Fat
5.53g
Saturated Fat
0.814g
Polyunsaturated Fat
2.279g
Monounsaturated Fat
2.121g
Cholesterol
0mg
Fibre
0g
Sodium
208mg
Potassium
7mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(50 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (99%)
 
Protein (0%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
50
Fat
5.53g
Carbs
0.11g
Prot
0g
There are 50 calories in 1 ounce of Margarine (Vegetable Oil, 20% Fat).
Calorie Breakdown: 99% fat, 1% carbs, 0% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 26
1 oz 50
100 g 175
1 cup 420

Related types of Margarine:

Margarine (Fat Free, Tub)
Salted Margarine Stick
Margarine (Regular, 80% Fat with Salt, Tub)
Margarine
Salted Whipped Margarine Tub
  View More Margarine Nutritional Info

Related types of Spreads:

Corned Beef Spread
Cheese Spread
Butter
Mayonnaise
Chicken Salad Spread
  View More Spreads Nutritional Info

See also:

Margarine (Vegetable Oil, 20% Fat without Salt)
Margarine (Vegetable Oil Spread, 60% Fat, Tub/Bottle)
Margarine (Vegetable Oil Spread, 60% Fat, No Salt, Tub/Bottle)
Margarine (Vegetable Oil Spread, 70% Fat, Soybean and Hydrogenated Soybean)
Vegetable Oil
  View More
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