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Nutrition Facts
Serving Size
1 oz
per serve
Energy
849 kj
203 kcal
Protein
0.23g
Carbohydrates
0.17g
Sugar
0g
Fat
22.79g
Saturated Fat
3.677g
Polyunsaturated Fat
7.895g
Monounsaturated Fat
10.223g
Cholesterol
0mg
Fibre
0g
Sodium
306mg
Potassium
11mg
Last updated: 04 Feb 08 05:07 AM
10%
of RDI*
(203 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (99%)
 
Protein (0%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
203
Fat
22.79g
Carbs
0.17g
Prot
0.23g
There are 203 calories in 1 ounce of Margarine (Regular, 80% Fat with Salt, Tub).
Calorie Breakdown: 99% fat, 0% carbs, 0% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 102
1 oz 203
100 g 716
1 cup 1625

Related types of Margarine:

Margarine
Salted Margarine Stick
Margarine (Fat Free, Tub)
Margarine (Vegetable Oil, 20% Fat)
Salted Whipped Margarine Tub
  View More Margarine Nutritional Info

Related types of Spreads:

Chicken Salad Spread
Mayonnaise
Cheese Spread
Corned Beef Spread
Butter
  View More Spreads Nutritional Info

See also:

Margarine (Regular, 80% Fat, Tub)
Margarine (Regular with Salt)
Margarine (Regular)
Margarine (Approx. 48% Fat, Tub)
Margarine (Vegetable Oil Spread, 60% Fat, No Salt, Tub/Bottle)
  View More
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