| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup
Energy
1453 kj
347 kcal
Protein
18.28g
Carbohydrates
42.15g
Sugar
1.13g
Fat
11.28g
Saturated Fat
2.305g
Trans Fat
0g
Polyunsaturated Fat
3.156g
Monounsaturated Fat
4.577g
Cholesterol
43mg
Fibre
2.3g
Sodium
679mg
Potassium
304mg
Last updated: 12 May 20 10:56 PM
|
Calorie Breakdown:
Carbohydrate (49%)
Fat (30%)
Protein (21%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
347
|
|
Fat
11.28g
|
|
Carbs
42.15g
|
|
Prot
18.28g
|
| There are 347 calories in 1 cup of Maqluba. |
| Calorie Breakdown: 30% fat, 49% carbs, 21% prot. |
Common serving sizes:
Related types of Pilaf:
Related types of Rice:
See also:
You searched for Maqluba. Did you mean:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
