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Nutrition Facts
Serving Size
1 oz
per serve
Energy
60 kj
14 kcal
Protein
0.14g
Carbohydrates
3.54g
Fat
0.14g
Saturated Fat
0.039g
Polyunsaturated Fat
0.022g
Monounsaturated Fat
0.058g
Cholesterol
0mg
Fibre
0.9g
Sodium
4mg
Potassium
13mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(14 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (8%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
14
Fat
0.14g
Carbs
3.54g
Prot
0.14g
There are 14 calories in 1 ounce of Mammy-Apple (Mamey).
Calorie Breakdown: 8% fat, 88% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 oz 14
100 g 51
1 fruit 431

Related types of Apples:

Golden Delicious Apples
Apples (without Skin)
Fuji Apples
Apples
Red Delicious Apples
Honeycrisp Apples
  View More Apples Nutritional Info

Related types of Fruit:

Oranges
Peaches
Bananas
Strawberries
Raspberries
  View More Fruit Nutritional Info

See also:

Apple Pie
Apple Croissants
Apple Strudel
Apple Pie Fillings (Canned)
Apple
  View More
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