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Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
423 kj
101 kcal
Protein
2.56g
Carbohydrates
13.43g
Sugar
4.47g
Fat
4.08g
Saturated Fat
0.766g
Polyunsaturated Fat
1.266g
Monounsaturated Fat
1.792g
Cholesterol
0mg
Fibre
5.6g
Sodium
79mg
Potassium
252mg
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(101 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (36%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
101
Fat
4.08g
Carbs
13.43g
Prot
2.56g
There are 101 calories in 1 cup of Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned).
Calorie Breakdown: 36% fat, 53% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 serving (94 g) 51
100 g 54
1 cup 101

Related types of Mixed Vegetables:

Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Frozen)
Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Drained Solids, Canned)
  View More Mixed Vegetables Nutritional Info

Related types of Vegetables:

Onions
Lettuce
Carrots
Mushrooms
Red Tomatoes
Spinach
  View More Vegetables Nutritional Info

See also:

Corn Flakes (Low Sodium)
Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking)
Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned, Fat Not Added in Cooking)
Ketchup (Low Sodium)
Baking Powder (Low Sodium)
  View More
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