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100 g

Low Fat Milk

Nutrition Facts
Serving Size
100 g
per serve
Energy
176 kj
42 kcal
Protein
3.37g
Carbohydrates
4.99g
Sugar
5.2g
Fat
0.97g
Saturated Fat
0.633g
Polyunsaturated Fat
0.035g
Monounsaturated Fat
0.277g
Cholesterol
5mg
Fibre
0g
Sodium
44mg
Potassium
150mg
Last updated: 07 May 20 09:29 PM
2%
of RDI*
(42 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (21%)
 
Protein (32%)
*Based on an RDI of 2000 calories

Photos

Low Fat Milk
 

Nutritional Summary:

Cals
42
Fat
0.97g
Carbs
4.99g
Prot
3.37g
There are 42 calories in 100 grams of Low Fat Milk.
Calorie Breakdown: 21% fat, 47% carbs, 32% prot.

Common serving sizes:

Serving Size Calories
100 g 42
100 ml 43
1 cup 102

Related types of Skim Milk:

1% Fat Milk
Milk (Nonfat)
Reduced Fat Milk
2% Fat Milk (Semi-Skimmed Milk)
1% Fat Milk (Calcium Fortified)
  View More Skim Milk Nutritional Info

Related types of Milk:

Milk
Whole Milk
  View More Milk Nutritional Info

See also:

Woolworths Low Fat Milk
SPAR Low Fat Milk
Clover Low Fat Milk
Checkers Low Fat Long Life Milk
PnP Low Fat Fresh Milk
  View More
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SPAR Skim Milk Long Life
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