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1/2 cup

Low Fat Milk

Nutrition Facts
Serving Size
1/2 cup
per serve
Energy
214 kj
51 kcal
Protein
4.11g
Carbohydrates
6.09g
Sugar
6.34g
Fat
1.18g
Saturated Fat
0.772g
Polyunsaturated Fat
0.043g
Monounsaturated Fat
0.338g
Cholesterol
6mg
Fibre
0g
Sodium
54mg
Potassium
183mg
Last updated: 07 May 20 09:29 PM
3%
of RDI*
(51 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (21%)
 
Protein (32%)
*Based on an RDI of 2000 calories

Photos

Low Fat Milk
 

Nutritional Summary:

Cals
51
Fat
1.18g
Carbs
6.09g
Prot
4.11g
There are 51 calories in a 1/2 cup of Low Fat Milk.
Calorie Breakdown: 21% fat, 47% carbs, 32% prot.

Common serving sizes:

Serving Size Calories
1 fl oz 13
100 g 42
100 ml 43
1 cup 102
1 serving (244 g) 102

Related types of Skim Milk:

2% Fat Milk (Semi-Skimmed Milk)
Reduced Fat Milk
1% Fat Milk (Calcium Fortified)
1% Fat Milk
Milk (Nonfat)
  View More Skim Milk Nutritional Info

Related types of Milk:

Milk
Whole Milk
  View More Milk Nutritional Info

See also:

Woolworths Low Fat Milk
SPAR Low Fat Milk
Clover Low Fat Milk
PnP Low Fat Fresh Milk
Checkers Low Fat Long Life Milk
  View More
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