Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
644 kj
154 kcal
Protein
19.53g
Carbohydrates
2.44g
Sugar
0g
Fat
7.38g
Saturated Fat
1.97g
Polyunsaturated Fat
1.53g
Monounsaturated Fat
2.92g
Cholesterol
50mg
Fibre
0g
Sodium
584mg
Potassium
228mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (6%)
Fat (43%)
Protein (51%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
154
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Fat
7.38g
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Carbs
2.44g
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Prot
19.53g
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There are 154 calories in 100 grams of Light Meat Chicken Roll. |
Calorie Breakdown: 43% fat, 6% carbs, 51% prot. |
Common serving sizes:
Related types of Chicken:
See also:
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