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1 cup

Light Cream

Nutrition Facts
Serving Size
1 cup
per serve
Energy
1958 kj
468 kcal
Protein
6.48g
Carbohydrates
8.78g
Sugar
0.34g
Fat
46.34g
Saturated Fat
28.848g
Polyunsaturated Fat
1.721g
Monounsaturated Fat
13.385g
Cholesterol
158mg
Fibre
0g
Sodium
96mg
Potassium
293mg
Last updated: 21 Aug 07 07:33 AM
23%
of RDI*
(468 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (87%)
 
Protein (5%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
468
Fat
46.34g
Carbs
8.78g
Prot
6.48g
There are 468 calories in 1 cup of Light Cream.
Calorie Breakdown: 87% fat, 7% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 individual container 22
1 tbsp 29
1 serving (15 g) 29
100 g 195
100 ml 198
1 cup 468

Related types of Cream:

Heavy Cream
Coffee or Table Cream (Light)
Whipped Cream (Pressurised)
Half and Half Cream
Whipping Cream
  View More Cream Nutritional Info

See also:

Light Cream Substitute (Liquid)
Light Cream Substitute (Powdered)
Light Sour Cream
Light Ice Cream Cone
Light Ice Cream Sandwich
  View More
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