| Food database and calorie counter |
|
Light Cream Substitute (Liquid)
|
Nutrition Facts
Serving Size
1 cup
Energy
699 kj
167 kcal
Protein
1.94g
Carbohydrates
22.02g
Sugar
22.02g
Fat
8.47g
Saturated Fat
2.168g
Polyunsaturated Fat
1.016g
Monounsaturated Fat
4.913g
Cholesterol
0mg
Fibre
0g
Sodium
145mg
Potassium
428mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (51%)
Fat (44%)
Protein (5%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
167
|
|
Fat
8.47g
|
|
Carbs
22.02g
|
|
Prot
1.94g
|
| There are 167 calories in 1 cup of Light Cream Substitute (Liquid). |
| Calorie Breakdown: 44% fat, 51% carbs, 5% prot. |
Common serving sizes:
Related types of Coffee Creamer:
Related types of Cream:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
