| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 large leaf
Energy
9 kj
2 kcal
Protein
0.14g
Carbohydrates
0.45g
Sugar
0.26g
Fat
0.02g
Saturated Fat
0.003g
Polyunsaturated Fat
0.011g
Monounsaturated Fat
0.001g
Cholesterol
0mg
Fibre
0.2g
Sodium
2mg
Potassium
21mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (70%)
Fat (8%)
Protein (22%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
2
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Fat
0.02g
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Carbs
0.45g
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Prot
0.14g
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| There are 2 calories in 1 large leaf of Lettuce. |
| Calorie Breakdown: 8% fat, 71% carbs, 22% prot. |
Common serving sizes:
Related types of Lettuce:
Related types of Vegetables:
See also:
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