| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
172 kj
41 kcal
Protein
2.63g
Carbohydrates
2.48g
Sugar
1.49g
Fat
2.48g
Saturated Fat
1.341g
Polyunsaturated Fat
0.187g
Monounsaturated Fat
0.745g
Cholesterol
29mg
Fibre
0.9g
Sodium
51mg
Potassium
134mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (23%)
Fat (52%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
41
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Fat
2.48g
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Carbs
2.48g
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Prot
2.63g
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| There are 41 calories in 1 cup of Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. |
| Calorie Breakdown: 52% fat, 23% carbs, 25% prot. |
Common serving sizes:
Related types of Garden Salad:
Related types of Salads:
See also:
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