| Food database and calorie counter |
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Nutrition Facts
Serving Size
1/2 cup
Energy
1418 kj
339 kcal
Protein
24.77g
Carbohydrates
57.68g
Sugar
1.95g
Fat
1.02g
Saturated Fat
0.15g
Polyunsaturated Fat
0.495g
Monounsaturated Fat
0.181g
Cholesterol
0mg
Fibre
29.3g
Sodium
6mg
Potassium
917mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (3%)
Protein (29%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
339
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Fat
1.02g
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Carbs
57.68g
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Prot
24.77g
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| There are 339 calories in a 1/2 cup of Lentils. |
| Calorie Breakdown: 3% fat, 68% carbs, 29% prot. |
Common serving sizes:
Related types of Lentils:
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