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Nutrition Facts
Serving Size
1 lb
per serve
Energy
2012 kj
481 kcal
Protein
40.64g
Carbohydrates
100.43g
Fat
2.49g
Saturated Fat
0.259g
Polyunsaturated Fat
0.993g
Monounsaturated Fat
0.472g
Cholesterol
0mg
Sodium
50mg
Potassium
1461mg
Last updated: 04 Feb 08 05:07 AM
24%
of RDI*
(481 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (4%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
481
Fat
2.49g
Carbs
100.43g
Prot
40.64g
There are 481 calories in 1 pound of Lentils (Sprouted).
Calorie Breakdown: 4% fat, 68% carbs, 28% prot.

Common serving sizes:

Serving Size Calories
1 oz 30
1 cup 82
100 g 106
1 lb 481

Related types of Lentils:

Lentils
Cooked Lentils
Pink Lentils
  View More Lentils Nutritional Info

See also:

Lentils (Sprouted, with Salt, Stir-Fried, Cooked)
Lentils (Sprouted, without Salt, Drained, Cooked, Boiled)
Kidney Beans (Sprouted)
Wheat (Sprouted)
Mung Beans (Mature Seeds, Sprouted)
  View More
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