| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving (88 g)
Energy
990 kj
237 kcal
Protein
22.48g
Carbohydrates
0g
Sugar
0g
Fat
15.55g
Saturated Fat
5.904g
Polyunsaturated Fat
0.451g
Monounsaturated Fat
6.893g
Cholesterol
79mg
Fibre
0g
Sodium
349mg
Potassium
266mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (61%)
Protein (39%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
237
|
|
Fat
15.55g
|
|
Carbs
0g
|
|
Prot
22.48g
|
| There are 237 calories in 1 serving of Lean Minced Beef. |
| Calorie Breakdown: 61% fat, 0% carbs, 39% prot. |
Common serving sizes:
Related types of Minced Beef:
Related types of Hamburgers:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
