| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
636 kj
152 kcal
Protein
9.43g
Carbohydrates
16.16g
Sugar
2.54g
Fat
5.57g
Saturated Fat
2.859g
Polyunsaturated Fat
0.322g
Monounsaturated Fat
1.805g
Cholesterol
22mg
Fibre
1.4g
Sodium
339mg
Potassium
225mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (42%)
Fat (33%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
152
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Fat
5.57g
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Carbs
16.16g
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Prot
9.43g
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| There are 152 calories in 100 grams of Lasagna with Meat and Spinach. |
| Calorie Breakdown: 33% fat, 42% carbs, 25% prot. |
Common serving sizes:
Related types of Lasagna:
Related types of Pasta:
See also:
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