| Food database and calorie counter |
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Lasagna with Meat and Spinach
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Nutrition Facts
Serving Size
1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm)
Energy
1475 kj
353 kcal
Protein
21.88g
Carbohydrates
37.49g
Sugar
5.89g
Fat
12.92g
Saturated Fat
6.633g
Polyunsaturated Fat
0.747g
Monounsaturated Fat
4.188g
Cholesterol
51mg
Fibre
3.2g
Sodium
786mg
Potassium
522mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (42%)
Fat (33%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
353
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Fat
12.92g
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Carbs
37.49g
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Prot
21.88g
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| There are 353 calories in 1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm) of Lasagna with Meat and Spinach. |
| Calorie Breakdown: 33% fat, 42% carbs, 25% prot. |
Common serving sizes:
Related types of Lasagna:
Related types of Pasta:
See also:
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