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Nutrition Facts
Serving Size
100 g
per serve
Energy
669 kj
160 kcal
Protein
10.14g
Carbohydrates
17.2g
Sugar
2.72g
Fat
5.55g
Saturated Fat
2.745g
Polyunsaturated Fat
0.636g
Monounsaturated Fat
1.655g
Cholesterol
25mg
Fibre
1.3g
Sodium
363mg
Potassium
184mg
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(160 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (31%)
 
Protein (25%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
160
Fat
5.55g
Carbs
17.2g
Prot
10.14g
There are 160 calories in 100 grams of Lasagna with Chicken or Turkey.
Calorie Breakdown: 31% fat, 43% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 oz 45
100 g 160
1 serving (206 g) 330
1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) 330
1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm) 371
1 cup 400

Related types of Lasagna:

Lasagna with Meat
Meatless Lasagna with Vegetables
Meatless Lasagna
Lasagna with Chicken or Turkey and Spinach
Lasagna with Meat and Spinach
  View More Lasagna Nutritional Info

Related types of Pasta:

Pasta with Meat Sauce
Spaghetti
Whole Wheat Spaghetti
Macaroni
Meatless Pasta with Tomato Sauce
  View More Pasta Nutritional Info

See also:

Chicken Turkey and Pork Bologna
Zucchini Lasagna
Tuna Lasagna
Turkey Breast Meat (Young Turkey)
Cheese Lasagna Entree (Frozen)
  View More
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