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1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm)

Lasagna with Chicken or Turkey

Nutrition Facts
Serving Size
1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm)
per serve
Energy
1379 kj
330 kcal
Protein
20.89g
Carbohydrates
35.43g
Sugar
5.6g
Fat
11.43g
Saturated Fat
5.655g
Polyunsaturated Fat
1.31g
Monounsaturated Fat
3.409g
Cholesterol
52mg
Fibre
2.7g
Sodium
748mg
Potassium
379mg
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(330 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (31%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
330
Fat
11.43g
Carbs
35.43g
Prot
20.89g
There are 330 calories in 1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) of Lasagna with Chicken or Turkey.
Calorie Breakdown: 31% fat, 43% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 oz 45
100 g 160
1 serving (206 g) 330
1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) 330
1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm) 371
1 cup 400

Related types of Lasagna:

Lasagna with Chicken or Turkey and Spinach
Lasagna with Meat
Meatless Lasagna
Lasagna with Meat and Spinach
Meatless Lasagna with Vegetables
  View More Lasagna Nutritional Info

Related types of Pasta:

Pasta with Meat Sauce
Macaroni
Whole Wheat Spaghetti
Meatless Pasta with Tomato Sauce
Spaghetti
  View More Pasta Nutritional Info

See also:

Chicken Turkey and Pork Bologna
Zucchini Lasagna
Tuna Lasagna
Turkey Breast Meat (Young Turkey)
Cheese Lasagna Entree (Frozen)
  View More
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