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Nutrition Facts
Serving Size
1 cup
per serve
Energy
878 kj
210 kcal
Protein
13.36g
Carbohydrates
37.12g
Sugar
4.74g
Fat
1.54g
Saturated Fat
0.215g
Polyunsaturated Fat
0.404g
Monounsaturated Fat
0.589g
Cholesterol
0mg
Fibre
11g
Sodium
758mg
Potassium
607mg
Last updated: 04 Feb 08 05:07 AM
10%
of RDI*
(210 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (6%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
210
Fat
1.54g
Carbs
37.12g
Prot
13.36g
There are 210 calories in 1 cup of Kidney Beans (Canned).
Calorie Breakdown: 6% fat, 69% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 oz 23
100 g 82
1 cup 210

Related types of Kidney Beans:

Red Kidney Beans (with Salt, Cooked, Boiled)
Kidney Beans (without Salt, Cooked, Boiled)
Cooked Dry Red Kidney Beans
Red Kidney Beans (Canned)
  View More Kidney Beans Nutritional Info

Related types of Beans:

Refried Beans (Canned)
Baked Beans
Black Beans (Canned)
Green String Beans
Green Snap Beans
  View More Beans Nutritional Info

See also:

Kidney Beans (Liquid, Stewed)
Kidney Beans (Sprouted)
Kidney Beans
Royal Red Kidney Beans
Red Kidney Beans
  View More
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Recently Eaten Foods:

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