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Nutrition Facts
Serving Size
100 g
Energy
176 kj
42 kcal
Protein
2.8g
Carbohydrates
8.32g
Fat
0.6g
Saturated Fat
0.078g
Polyunsaturated Fat
0.289g
Monounsaturated Fat
0.045g
Cholesterol
0mg
Fibre
1.7g
Sodium
70mg
Potassium
450mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (67%)
Fat (11%)
Protein (22%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
42
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Fat
0.6g
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Carbs
8.32g
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Prot
2.8g
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| There are 42 calories in 100 grams of Kale Scotch. |
| Calorie Breakdown: 11% fat, 67% carbs, 22% prot. |
Common serving sizes:
Related types of Kale:
Related types of Vegetables:
See also:
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