| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
644 kj
154 kcal
Protein
2.25g
Carbohydrates
34.91g
Fat
0.53g
Saturated Fat
0.078g
Polyunsaturated Fat
0.138g
Monounsaturated Fat
0.278g
Cholesterol
0mg
Sodium
14mg
Potassium
329mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (91%)
Fat (3%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
154
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Fat
0.53g
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Carbs
34.91g
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Prot
2.25g
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| There are 154 calories in 100 grams of Japanese Chestnuts. |
| Calorie Breakdown: 3% fat, 91% carbs, 6% prot. |
Related types of Chestnuts:
Related types of Nuts:
See also:
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