| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1822 kj
435 kcal
Protein
11.96g
Carbohydrates
49.5g
Sugar
1.13g
Fat
21.13g
Saturated Fat
2.763g
Polyunsaturated Fat
5.124g
Monounsaturated Fat
12.084g
Cholesterol
0mg
Fibre
9.8g
Sodium
595mg
Potassium
426mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (45%)
Fat (44%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
435
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Fat
21.13g
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Carbs
49.5g
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Prot
11.96g
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| There are 435 calories in 1 cup of Hummus. |
| Calorie Breakdown: 44% fat, 45% carbs, 11% prot. |
Common serving sizes:
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