Food database and calorie counter  

1 cup roasted

Honey Roasted Walnuts

Nutrition Facts
Serving Size
1 cup of roasted
per serve
Energy
2871 kj
686 kcal
Protein
14.41g
Carbohydrates
26.88g
Sugar
16.13g
Fat
63.6g
Saturated Fat
6.18g
Polyunsaturated Fat
45.07g
Monounsaturated Fat
9.444g
Cholesterol
0mg
Fibre
6.5g
Sodium
21mg
Potassium
426mg
Last updated: 21 Aug 07 07:33 AM
34%
of RDI*
(686 cal)
34% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (78%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
686
Fat
63.6g
Carbs
26.88g
Prot
14.41g
There are 686 calories in 1 cup of roasted Honey Roasted Walnuts.
Calorie Breakdown: 78% fat, 15% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 serving (28 g) 169
1 oz (8 halves) 171
100 g 602
1 cup roasted 686

Related types of Walnuts:

Dried Black Walnuts
English Walnuts
Walnuts
  View More Walnuts Nutritional Info

Related types of Nuts:

Peanuts
Cashew Nuts
Almonds
Mixed Nuts
Pecan Nuts
  View More Nuts Nutritional Info

See also:

Unblanched Honey Roasted Almonds
Honey Roasted Almonds
Honey
Honey Roasted Cashew Nuts
Honey Roasted Peanuts
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Padkos Raw Walnuts
Clicks Smartbite Walnuts
Alman's Walnuts
Gaby's Earth Foods Banting Mix
Woolworths Raw Walnuts


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.