| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1100 kj
263 kcal
Protein
2.98g
Carbohydrates
34.9g
Sugar
1.48g
Fat
12.44g
Saturated Fat
1.419g
Polyunsaturated Fat
3.545g
Monounsaturated Fat
3.994g
Cholesterol
0mg
Fibre
3.2g
Sodium
577mg
Potassium
573mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (53%)
Fat (42%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
263
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Fat
12.44g
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Carbs
34.9g
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Prot
2.98g
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| There are 263 calories in 100 grams of Hash Brown (Frozen or Dry Mix). |
| Calorie Breakdown: 42% fat, 53% carbs, 5% prot. |
Common serving sizes:
Related types of Hash Browns:
Related types of Potatoes:
See also:
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