| Food database and calorie counter |
|
1 small (4.5 cm - 6 cm dia, raw) yields
|
Nutrition Facts
Serving Size
1 small (4.5 cm - 6 cm dia, raw) yields
Energy
957 kj
229 kcal
Protein
2.59g
Carbohydrates
30.36g
Sugar
1.29g
Fat
10.82g
Saturated Fat
1.234g
Polyunsaturated Fat
3.084g
Monounsaturated Fat
3.475g
Cholesterol
0mg
Fibre
2.8g
Sodium
502mg
Potassium
499mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (53%)
Fat (42%)
Protein (5%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
229
|
|
Fat
10.82g
|
|
Carbs
30.36g
|
|
Prot
2.59g
|
| There are 229 calories in 1 small Hash Brown (from Fresh). |
| Calorie Breakdown: 42% fat, 53% carbs, 5% prot. |
Common serving sizes:
Related types of Hash Browns:
Related types of Potatoes:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
