| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 medium (5.5 cm dia - 7.5 cm dia, raw) yields
Energy
1276 kj
305 kcal
Protein
3.46g
Carbohydrates
40.48g
Sugar
1.72g
Fat
14.43g
Saturated Fat
1.646g
Polyunsaturated Fat
4.112g
Monounsaturated Fat
4.633g
Cholesterol
0mg
Fibre
3.7g
Sodium
669mg
Potassium
665mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (53%)
Fat (42%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
305
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Fat
14.43g
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Carbs
40.48g
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Prot
3.46g
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| There are 305 calories in 1 medium Hash Brown (from Fresh). |
| Calorie Breakdown: 42% fat, 53% carbs, 5% prot. |
Common serving sizes:
Related types of Hash Browns:
Related types of Potatoes:
See also:
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