| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 roll
Energy
353 kj
84 kcal
Protein
3.57g
Carbohydrates
18.1g
Sugar
2.69g
Fat
0.86g
Saturated Fat
0.14g
Polyunsaturated Fat
0.328g
Monounsaturated Fat
0.225g
Cholesterol
0mg
Fibre
2.7g
Sodium
190mg
Potassium
34mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (77%)
Fat (8%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
84
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Fat
0.86g
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Carbs
18.1g
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Prot
3.57g
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| There are 84 calories in 1 Hamburger or Hotdog Roll (Reduced Calorie). |
| Calorie Breakdown: 8% fat, 77% carbs, 15% prot. |
Common serving sizes:
Related types of Rolls:
See also:
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