| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
996 kj
238 kcal
Protein
8.75g
Carbohydrates
18.26g
Sugar
0.88g
Fat
14.29g
Saturated Fat
3.049g
Polyunsaturated Fat
4.179g
Monounsaturated Fat
6.3g
Cholesterol
12mg
Fibre
1.3g
Sodium
613mg
Potassium
186mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (31%)
Fat (54%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
238
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Fat
14.29g
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Carbs
18.26g
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Prot
8.75g
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| There are 238 calories in 100 grams of Ham Pot Pie. |
| Calorie Breakdown: 54% fat, 31% carbs, 15% prot. |
Common serving sizes:
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See also:
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