Food database and calorie counter  

Ham, Egg and Cheese Croissant Sandwich

Nutrition Facts
Serving Size
1 croissant
per serve
Energy
1681 kj
402 kcal
Protein
21.38g
Carbohydrates
25.06g
Sugar
7.46g
Fat
23.64g
Saturated Fat
11.544g
Polyunsaturated Fat
1.84g
Monounsaturated Fat
7.422g
Cholesterol
264mg
Fibre
1.3g
Sodium
1092mg
Potassium
272mg
Last updated: 21 Aug 07 07:33 AM
20%
of RDI*
(402 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (53%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
402
Fat
23.645g
Carbs
25.056g
Prot
21.384g
There are 402 calories in 1 Ham, Egg and Cheese Croissant Sandwich.
Calorie Breakdown: 53% fat, 25% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
1 oz 79
100 g 279
1 croissant 402
1 serving (144 g) 402

Related types of Croissants:

Chocolate Croissant
Butter Croissants
Fruit Croissant
Croissant
Cheese Croissants
Apple Croissants
  View More Croissants Nutritional Info

Related types of Sandwiches:

Peanut Butter and Jam Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
  View More Sandwiches Nutritional Info
Other related foods
Breakfast Items

See also:

Ham and Cheese Croissant Sandwich
Croissant with Egg, Cheese and Ham
Sausage, Egg and Cheese Croissant Sandwich
Ham, Egg and Cheese Sandwich
Bacon, Egg and Cheese Croissant Sandwich
  View More
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