| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 croissant
Energy
1414 kj
338 kcal
Protein
14.51g
Carbohydrates
25.45g
Sugar
3.59g
Fat
19.57g
Saturated Fat
11.561g
Polyunsaturated Fat
1.094g
Monounsaturated Fat
5.716g
Cholesterol
64mg
Fibre
0.8g
Sodium
836mg
Potassium
233mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (31%)
Fat (52%)
Protein (17%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
338
|
|
Fat
19.57g
|
|
Carbs
25.45g
|
|
Prot
14.51g
|
| There are 338 calories in 1 Ham and Cheese Croissant Sandwich. |
| Calorie Breakdown: 52% fat, 30% carbs, 17% prot. |
Common serving sizes:
Related types of Croissants:
Related types of Sandwiches:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
