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1 serving (30 g)

Half and Half Cream

Nutrition Facts
Serving Size
1 serving (30 g)
per serve
Energy
163 kj
39 kcal
Protein
0.89g
Carbohydrates
1.29g
Sugar
0.05g
Fat
3.45g
Saturated Fat
2.147g
Polyunsaturated Fat
0.128g
Monounsaturated Fat
0.996g
Cholesterol
11mg
Fibre
0g
Sodium
12mg
Potassium
39mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(39 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (78%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
39
Fat
3.45g
Carbs
1.29g
Prot
0.89g
There are 39 calories in 1 serving of Half and Half Cream.
Calorie Breakdown: 78% fat, 13% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 20
1 individual container (15 ml) 20
1 serving (30 g) 39
100 g 130
100 ml 133
1 cup 315

Related types of Coffee Creamer:

Single Cream
Cream Substitute (Light Powdered)
Cream Substitute (Liquid)
Cream Substitute (Light Liquid)
Cream Substitute (Powdered)
Frozen Cream Substitute
  View More Coffee Creamer Nutritional Info

Related types of Cream:

Whipped Cream (Pressurised)
Light Cream
Whipping Cream
Coffee or Table Cream (Light)
Heavy Cream
  View More Cream Nutritional Info

See also:

Half and Half Sour Cream
Half and Half or Heavy Cream
Fat Free Half and Half Cream
Pork Leg (Rump Half)
Pork Leg (Shank Half)
  View More
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